Category Archives: Everyday Health

Happy Employees are Highly Engaged Employees

Is it coincidence that the first day of spring and International Happiness Day both fall on the same day? Probably not. Everyone knows that there are many psychological effects that go along with the longer and warmer days of summer, but as an employer, did you know that happiness and workplace engagement go together like […]

Also posted in Corporate Wellness Strategies

December Health Observances

Happy Holidays from Healthentic! As 2013 wraps to a close, you might feel like putting your wellness initiatives on hold until the next year begins. Keep the momentum rolling and use one of this month’s health observances to motivate your team to end the year on a healthy note! Need inspiration or help? Contact Healthentic […]

Also posted in Corporate Wellness Strategies, Nutrition

November Health Observances

We are all guilty of relating this month with turkey, pumpkin pie, and the kick-off to holiday season. Fortunately, there is a cornucopia of health and wellness initiatives that you can promote to your group this month in order to keep health and wellness a top priority during the upcoming holiday season. Need inspiration? Contact Healthentic today! […]

Also posted in Corporate Wellness Strategies, Nutrition

Seeing the Whole Picture: Eye Health and Overall Well-Being

Going to the dentist twice a year and obtaining an annual physical is common practice for most Americans, but how often do we visit the optometrist? Eye care professionals recommend that the general population sees their eye doctor at least once every three years, but many others are encouraged to visit more frequently. These populations […]

Also posted in Health Insurance Benefits

October Health Observances

Each month gives you an opportunity to create a unique wellness program for your population to learn and grow from. If you are stumped for ideas, check out what health observances are being promoted this month and get creative! Need help? Reach out to Healthentic for inspiration, motivation, and curriculums to get your team moving! MONTHLY OBSERVANCES  […]

Also posted in Corporate Wellness Strategies, Nutrition

Super September: this Month’s Health Observances

September is packed full of warm autumn days, back to school adventures, and fall produce. It is also chalked full of noteworthy health and wellness observances that you can use to build your workplace wellness initiatives around! Contact your Healthentic representative for information on creative strategies to integrate these observances into your strategy!   SEPTEMBER […]

Also posted in Corporate Wellness Strategies, Nutrition

Six Sneaky Tricks to Squeeze in a Workplace Workout

 We are obsessed with corporate wellness initiatives here at Healthentic, and we want to make it as easy as possible for everyone – and anyone – to be able to work in a quick workout during their day. Of course, we believe it is easier as a group, but if you want to go it […]

Also posted in Corporate Wellness Strategies, Fitness, Weight Control

Creative Ways to Stay Hydrated this Summer

Stay hydrated this summer!

With record temperatures sweeping the nation, it is imperative that we don’t forget to hydrate our bodies adequately. But, if you are like most people, water gets boring quickly and you might not realize you are dehydrated until you’re feeling thirsty! Here are some easy to follow tips to stay a part of the ‘hydration […]

Also posted in Nutrition

The Heat is ON! July’s Health and Wellness Observances

July is here, meaning that 2013 is already half over! Where has the time gone? As summer heats up and we spend time outdoors relaxing with friends and family, it is important to take the time to take care of our bodies during the summer months. There are several health observances this month, which you […]

Also posted in Corporate Wellness Strategies

Running Away from Work: Creating a Lunchtime Running Group

  I am a victim of my best intentions – I set my alarm extra early, and plan to log my daily miles before drinking my morning coffee. Unfortunately, the snooze button is way too tempting in the early hours. After work, family obligations, errands, and plans with friends can offset even the best laid […]

Also posted in Corporate Wellness Strategies, Fitness
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